Super 102!!! It’s never too late.

Here’s an inspiring story about a senior, Hidekichi Miyazaki, (I don’t think he’s related to the great Anime director…) who started running at 92, and now holds world records for sprinting speed. His training regimen is worth taking a really good look at, BTW…he’s not just doing Cardio here.

http://www.nerdistnews.com/region/tokyopop/meet-japans-102-year-old-sprinting-champion

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s